Your Health Your Way

by | 15 December 2020 | Health, Retford, Sherwood, Support Group

Are you looking for free support to get more active, eat healthier, manage your weight, drink less alcohol or quit smoking? A new integrated wellbeing service, Your Health Your Way, is now live and aims to help with just that.
There is a team of people waiting to offer realistic and practical support for people to make life long healthy behaviour changes.
Individuals can access the following free services:

  • Weight management (virtual group clinics and one to ones via telephone)
  • Adult weight management (virtual group clinics and one to one telephone support)
  • Family weight management (telephone support)
  • Smoking cessation (telephone)
  • Physical activity (bespoke recorded activity sessions are emailed to clients to complete at home)
  • Brief alcohol support (telephone support)

Referrals can be made from health professionals and GP practices and both third party and self-referrals can be made online by visiting Your Health Your Way Notts www.yourhealthnotts.co.uk.