DASH (Depression and Anxiety Self Help)

by | 15 August 2021 | Community Focus, Retford, Retford Life, Support Group

DASH (or Depression and Anxiety Self Help) is, as its name suggests, a self help group for anyone struggling with a mental health problem. Meetings are currently being held in the Denman Library, Retford, on Tuesday afternoons.
Members share their experiences and support each other through discussions and the exchange of helpful strategies. If you’re interested in visiting to see if this group might help you, text Jason on 07974 628512 and he will get back to you.