The Return of Walk and Talk by Stepping Stone Theatre for Mental Health

by | 5 September 2020 | Gainsborough, Support Group, Walking

Stepping Stone Theatre for Mental Health is thrilled to announce that their Strollers group is back. The event is called Walk and Talk. Participants take a leisurely stroll whilst having a gentle chat. They will be able to talk about everything, or they can talk about nothing. The group will be meeting every Sunday (started 9th August) at 10.00am at Roses Sports Ground, 18 Willow Close, Gainsborough DN21 2TZ.
They will walk around the edge of the sports ground, finishing up with a free cuppa at the newly refurbished Venue Restaurant. Children are welcome but not dogs.
“Walking is brilliant exercise for your mental health,” says Bill Rodgers, Artistic Director of Stepping Stone. “It releases feel good chemicals. And talking about yourself and your journey during Covid is an excellent way to gain a sense of inclusion. Come along, clear out the cobwebs and make some new friends.”
For more information contact Bill on 07754 764487.