Your Health Your Way

Your Health Your Way

Has lockdown resulted in you eating more, sitting down all day and an increase in your drinking? We should not be hard on ourselves because this year has been unpredictable. But now is an important time to act and become fitter and healthier than ever before! Your...
Social Prescribing Service

Social Prescribing Service

If you want to focus on improving your health and wellbeing, your GP surgery’s social prescribing link worker could help you. One of our local Link Workers is Alice Butler (covering The Stag Medical Centre and Rose Court Surgery), though this is a service offered...
Muddy Fork looks forward

Muddy Fork looks forward

Muddy Fork, Retford’s ‘gardening for wellbeing’ charity, based at Nottinghamshire Wildlife Trust’s Idle Valley Nature Reserve, is poised to move forward as life starts to resume after lockdown. Two successful grant applications have put the charity on a far more...