Inner Wheel Club of Retford

Inner Wheel Club of Retford

It’s amazing what you can do with a tennis ball!Members of Retford Inner Wheel learned just how important a tennis ball can be to our physical wellbeing when Peter Rixham came to talk at their monthly meeting about Myofascial Release Self-Massage. Peter began his talk...
Retford Ramblers

Retford Ramblers

Retford Ramblers is a small group, based around Retford, offering a varied programme of regular walks on Sundays. They plan local walks as well as travelling to other parts of Nottinghamshire, South Yorkshire, Derbyshire and Lincolnshire.The Ramblers meet in the...