Tai Chi in Wickersley

by | 14 June 2018 | Exercise, Rotherham

There is a new group starting in Wickersley Community Centre. Tai Chi will run on Tuesdays from 6.00pm to 7.00pm and the cost is £50.00 for ten weeks. The general benefits of Tai Chi are improved general health, increased strength and flexibility and toned muscles, while you stretch your body, increase your energy, improve your posture and balance and improve your immune system and circulation. Contact Chris on csheczko@aol.com, 01709 530305 or 07403 568081 to find out more.