Use it or lose it! A free physiotherapy group runs 4.00pm to 5.00pm on Wednesdays at the United Multicultural Centre, Carlisle Street, Rotherham S65 1HA.
The sessions aim to:
- Improve your balance, strength and mobility with gentle chair-based exercises
- Keep you active and maintain your independence
- Give you tailored, expert guidance from a Chartered Physiotherapist
For more information or to sign up for the next session, call 07458 304136 or visit www.villagephysio.org.