Vitality for the over 50s exercise classes

by | 23 November 2017 | Gainsborough, Support Group

Vitality Exercise classes are specifically designed for the over 50s and less able person. Join your local Vitality class and feel the benefits.

Classes offer fun, laughter, friendship, improved mobility, balance and coordination through carefully planned exercise classes designed for you, no matter what your ability! Friendly, sociable weekly groups and active seated exercise classes are held in:

  • Lea Village Hall every Wednesday at 10.00am
  • Newlands Court, Newlands Road, Gainsborough every Monday at 2.00pm to 3.30pm
  • Walkeringham Village Hall every Thursday at 11.00am
  • Walkeringham Village Hall every Wednesday at 1.30pm to 3.00pm